Hours of Operation
Weekdays:
    M-Th -- 6:00am-8:30pm
         F -- 6:00am-7:30pm
Weekends:
    Sat -- 8:00am-3:00pm
    Sun -- 10:30am-3:00pm
Closed:
    New Year's Day, Easter,
    Thanksgiving,
    Christmas Day
Closed at noon:
    Memorial Day, July 4th,
    Labor Day, Christmas Eve,
    New Year's Eve

American Heart Association - www.heart.org

American Diabetes Association - www.diabetes.org

Arthritis Foundation - www.arthritis.org

USDA food database - www.ars.usda.gov/Services/docs.htm?docid=17032

WebMD - www.webmd.com

Mayo Clinic - www.mayoclinic.com

Weight Watchers - www.weightwatchers.com

National Weight Control Registry - www.nwcr.ws

National Senior Games- www.nsga.com

Illinois Senior Olympics - www.ilsenoly.org

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Guests
Group Personal Training
Personal Training
Posture Therapy
Early Access Privilege
General Services
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Contact/Find Us
Meet the Staff
History
FAQs
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Membership Types
Membership Fees
How do I join?
Gym Guidelines
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